Silica Health Benefits
Silica Supplements for Bone Health:
The skeletal system is responsible for the movement, support, and protection of various organs in the body. Without a strong skeletal system, our bodies are susceptible to injury and likely to deteriorate. While most people think calcium is the most important mineral for bone health, the truth is silica is just as – if not more important.
Unfortunately, due to changes in dietary habits, most humans do not consume enough silica each day. This causes the bones, ligaments, and tendons in the body to weaken. To counteract these changes, silica supplements can be taken to reverse the effects and strengthen the entire skeletal system.
Does Silica Strengthen Bones?
Silica works to strengthen the skeletal system in a few ways. First, silica helps increase bone density by stimulating the collagen production in the bones. While collagen is primarily associated with skin, bones are actually made up of mostly collagen. By stimulating the production of collagen, bones can continue to grow and strengthen.
Second, proper silica intake is widely considered to be the most effective prevention method for osteoporosis. Osteoporosis occurs when bones start to lose bone density, which leads to increased inflammation and a greater chance for a fracture.
Silica For Osteoporosis
The main cause for osteoporosis is due to the buildup of calcium. When silica enters the bones, it removes some calcium from the bone and replaces it with collagen, which prevents the buildup of calcium.
By preventing a calcium buildup in the bones, bone density can remain high and there is a much less likelihood for osteoporosis to develop.
Silica For Arthritis
Third, arthritis affects an overwhelming amount of people, especially the elderly. Like osteoporosis, arthritis is primarily caused by a buildup of calcium. Excess calcium is transported to the joints from the bones when silica is not present. This causes joints to become inflamed, which in turn causes a tremendous amount of pain.
Silica not only helps strengthen the joints but also removes excess calcium from the area and prevents future buildups. This is why silica supplements are widely considered to be one of the most effective natural treatments for arthritis.
It is important to remember that the longer a person has suffered from arthritis, the longer it will take to treat. However, most silica supplement users report a noticeable reduction in pain and inflammation within a week or two.
Can Silica Help?
Bone health is widely ignored despite its’ importance for our overall health. Utilizing a silica supplement is one way to keep your bones strong and prevent arthritis and/or osteoporosis from developing.
If you’re already experiencing joint pain or aching bones, consider adding a silica supplement to your diet – it might just be what you need to get rid of your pain for good.